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A recently published preprint has reported striking results from a randomised controlled trial using a personalised precision medicine approach in people with mild cognitive impairment or early Alzheimer’s disease. The study, titled “Precision Medicine Treatment of Alzheimer’s Disease: Successful Randomised Controlled Trial”, was posted on Preprints.org on 30 December 2025 and is explicitly marked as not yet peer reviewed, so the findings are important but should still be interpreted with appropriate scientific caution.
The reason this study is so interesting is that it did not use a single drug targeting a single disease pathway. Instead, it used a functional medicine style model: a broad assessment of the individual’s biology, followed by a personalised programme designed to address potential contributors to cognitive decline such as inflammation, insulin resistance, vascular risk, sleep-related oxygen problems, hormone imbalance, nutrient deficiency, toxin exposure, chronic infection, dysbiosis and immune dysfunction. Functional medicine focuses on function at multiple levels, rather than simply applying a single treatment to a single diagnosis. In cognitive decline, this matters because the brain depends on multiple interacting systems: blood sugar regulation, vascular health, immune balance, sleep quality, mitochondrial function, hormones, nutrient status, detoxification capacity, gut health, and inflammatory signalling, all of which influence the environment in which brain cells either struggle or recover. What did the study actually do? The trial included 73 people aged 45 to 76 with mild cognitive impairment or early dementia, with Montreal Cognitive Assessment scores of 18 or higher. Participants were randomised to either a personalised precision medicine protocol or standard-of-care treatment, and cognition and symptoms were assessed at baseline, three months, six months, and nine months. The personalised group underwent a very comprehensive assessment. This included markers of inflammation, chronic infection, dysbiosis, immune dysfunction, insulin resistance, glycation, vascular disease, nocturnal hypoxaemia, hormone dysregulation, nutrient deficiency, toxicant exposure, genetic factors, epigenetic factors, Alzheimer ’s-associated biomarkers and MRI brain volumetrics. The intervention was not a simple “take this supplement” protocol. It included diet, exercise, sleep optimisation, stress regulation, brain training, targeted nutrient and hormone support where indicated, gastrointestinal treatment, inflammation resolution, infection treatment, toxin-reduction strategies, and selected adjunctive therapies, depending on the individual’s findings. This is important because it reflects the core functional medicine principle that the patient’s story, signs, symptoms and biological imbalances need to be integrated into a comprehensive plan. Two patients may both carry the label “early Alzheimer’s disease”, but one may have dominant insulin resistance and sleep apnoea, another may have inflammatory and toxicant drivers, and another may have vascular, hormonal and nutrient-related contributors. What were the results? Compared with standard care, the precision medicine group showed statistically significant incremental improvements in broad neurocognitive function, composite memory, executive function, processing speed, cognitive symptom severity and Alzheimer’s disease symptom severity. The study also reported improvements in overall health markers, including blood pressure, body mass index, glycaemic markers, lipid profiles and methylation status. One of the most striking findings was the difference in cognitive trajectory reported over the nine-month study period. In the precision medicine group, MoCA scores improved by an average of 3.8 points over nine months, while the standard care group improved by 2.6 points; however, the interaction p-value for MoCA was 0.154, indicating that the between-group difference on this measure did not reach conventional statistical significance. The more sensitive computerised cognitive testing appeared more impressive in this trial. The paper reports significant benefits in CNS Vital Signs measures, including neurocognitive index, composite memory, executive function and processing speed, with the authors arguing that these changes are unlikely to be explained simply by practice effects. The metabolic changes are also clinically relevant. The precision medicine group improved multiple cardiometabolic and inflammatory risk markers, including body mass index, blood pressure, HbA1c, insulin resistance, triglyceride-to-HDL ratio, homocysteine and vitamin D status. This is highly consistent with what many functional medicine clinicians see in practice: the same biological terrain that affects cardiovascular risk, metabolic syndrome, immune resilience and inflammation may also affect brain resilience. Cognitive decline is not separate from the rest of the body. Why this matters. Most conventional Alzheimer’s drug trials have focused on one dominant pathway, particularly amyloid. Some newer anti-amyloid drugs can slow decline in selected patients, but they do not usually produce cognitive improvement and may carry risks such as brain swelling or microhaemorrhage in some patients. This point has become even more relevant following a recent Cochrane review of amyloid-beta-targeting monoclonal antibodies in people with mild cognitive impairment or mild dementia due to Alzheimer’s disease. The review included 17 studies and 20,342 participants, and concluded that these drugs probably make little to no difference to memory and thinking decline or dementia symptom severity at 18 months, while increasing the risk of amyloid-related imaging abnormalities such as brain swelling and microbleeds. The most important conclusion was not simply that these drugs have side effects. It was that the successful removal of amyloid proteins from the brain did not appear to be associated with clinically meaningful improvement in people with mild cognitive impairment or mild dementia due to Alzheimer’s disease. The Cochrane news summary put this in very direct terms: anti-amyloid drugs can remove amyloid proteins from the brain, but this does not translate into meaningful clinical benefit, and future Alzheimer’s research should focus on other mechanisms. This is exactly where the precision functional medicine model becomes highly relevant. Amyloid plaque formation may be one visible downstream feature of Alzheimer’s disease, but it may not be the primary driver in every patient, and simply clearing plaque may not correct the upstream biological environment that allowed neurodegeneration to develop. This new precision medicine trial is different because it asks a different question. Instead of asking, “Which single drug blocks one pathway?”, it asks, “What are the modifiable contributors to this individual’s cognitive decline, and what happens if we address as many of them as possible?” That question is central to a personalised functional medicine approach. The brain is not an isolated organ. It is affected by insulin signalling, vascular supply, inflammatory tone, sleep architecture, gut-derived immune activation, hormone balance, nutrient availability, toxic exposures, infections, oxidative stress and mitochondrial function. If several of these systems are out of balance simultaneously, it is unlikely that a single isolated intervention will fully restore function. A systems problem usually requires a systems solution. In that context, amyloid may be better understood as part of the downstream disease picture rather than the whole explanation. A personalised upstream approach attempts to change the conditions that drive neuronal stress: insulin resistance, vascular insufficiency, chronic inflammation, immune activation, poor sleep oxygenation, nutrient insufficiency, hormonal dysregulation, dysbiosis, toxin burden, oxidative stress and impaired repair signalling. The trial was not double blind, because participants could not realistically be blinded to major lifestyle and treatment changes. The neuropsychological and neuroimaging assessments were blinded, but patients and treating clinicians were not. The study also did not include people with more advanced dementia. Patients with MoCA scores of 17 or lower were excluded, so the findings apply only to mild cognitive impairment and early dementia, not to moderate or advanced Alzheimer’s disease. Another limitation is that the MRI volumetric results did not show significant differences between the two treatment groups, and several Alzheimer ’s-related blood biomarkers did not show significant between-group changes. The study therefore provides stronger evidence for functional and cognitive improvements than for structural or biomarker reversal. The programme was also intensive, requiring detailed testing, regular clinical input and significant behavioural change. The authors themselves acknowledge that the trial suggests reversal may be possible in some cases, but it does not yet prove that this approach is easy, scalable or practical for all patients. What does this mean for patients and families? The most important message is that early cognitive symptoms should be taken seriously and assessed properly. Memory loss, word-finding difficulty, reduced executive function, loss of mental clarity, impaired navigation, reduced processing speed or unexplained changes in confidence and function should not simply be dismissed as “normal ageing”. Early assessment matters because this study focused on people with mild cognitive impairment or early dementia. In functional medicine, this is the stage where there may be the greatest opportunity to identify and address modifiable contributors before decline becomes more established. A comprehensive cognitive health assessment should consider much more than memory testing alone. It should include metabolic health, insulin resistance, vascular risk, sleep quality, inflammation, thyroid and hormone status, nutrient sufficiency, medication effects, alcohol intake, toxin exposure, chronic infections, gut health, stress physiology, exercise capacity, genetics and family history. This does not mean that every patient needs every test or every intervention. It means that a careful clinician should ask: “Why is this person’s brain struggling, and what can be changed?” A functional medicine view of cognitive declineFrom a functional medicine perspective, dementia is not viewed only as a disease label. It is also a final common pathway that may emerge when multiple protective systems fail over time. Those systems include energy production, detoxification, vascular delivery, immune regulation, glycaemic control, hormonal signalling, sleep restoration, synaptic plasticity and nutrient availability. When several of these systems are impaired, the brain may lose resilience. The hopeful part is that many of these systems are modifiable. Blood sugar can be improved, sleep apnoea can be treated, nutrient deficiencies can be corrected, inflammation can be investigated, vascular risk can be addressed, toxins can be reduced, gut dysfunction can be treated and exercise can be used as a powerful brain-supportive intervention. This is not a promise of cure. It is a rational, personalised and biologically grounded approach to improving the terrain in which the brain functions. Final thoughts: This new preprint randomised trial is one of the most encouraging pieces of research yet for those interested in personalised, precision and functional medicine approaches to early cognitive decline. It suggests that some people with mild cognitive impairment or early Alzheimer’s disease may improve when multiple underlying contributors are identified and addressed together. However, the findings need peer review, replication, longer follow-up and further independent trials. Patients should not stop prescribed treatment or attempt complex protocols without appropriate medical supervision. For patients and families, the practical message is clear: do not wait until cognitive decline is advanced before asking deeper questions. If memory, focus, processing speed or executive function are changing, a comprehensive functional medicine assessment may help identify modifiable factors that are contributing to brain vulnerability. At Best You Functional Health Clinic, the aim is to integrate the patient’s story, symptoms, medical history and biological imbalances into a personalised plan to improve physiological function. Cognitive health is no exception. If you or a family member are concerned about early cognitive changes and would like to explore a personalised functional medicine approach, you can arrange a free discovery call to discuss whether this type of assessment may be appropriate.
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I served as the clinical lead of a multidisciplinary stakeholder group for the Royal College of Anaesthetists (RCoA) to develop a patient resource for ME/CFS patients about to undergo surgery. This group included representation from the ME Association and the 25%ME Group. The project ran through 2023 utilising for the first time Lived Experience of ME sufferers who had experienced surgery. They partook in a focus group meeting, which generated themes for the resource, and their feedback was sought for the draft resource. The patient resource was launched at an Anaesthesia Annual Conference at the Royal College in February 2024 when I delivered a lecture on the topic. At the same time, a Royal College podcast we recorded, which involved a discussion about the resource between me and other stakeholders, was released. The resource was published in updated form on the Royal College website in June 2024 and can be downloaded here. Feedback in the UK and abroad has been extremely positive. It has been fantastic to make a contribution to this group of patients who suffer so much, and with whom I work regularly in the functional medicine context to attempt to improve their function with often surprising outcomes.
The next phase of this work is to provide education to anaesthetists and other clinicians, and to this end I am currently working on a manuscript with co-authors to be published in the BJA Education journal, which is provided to all members of the RCoA and is the principle educational update journal for the speciality in the UK and is used by all specialty trainee doctors in preparing for the Royal College examinations. Lack of educational resources for doctors was common feedback from patients and other groups following the patient resource launch, so this will close that gap and will be published in 2026. From the my episodes "Do Good Podcast" Episode Page: listen here
Knowledge is power when it comes to improving our health with Dr Anton Krige In today’s show, I sit down again with Dr. Anton Krige, who is a medical doctor, multiple Ironman finisher, and functional medicine specialist. In this episode, we dive deep into what it’s like to work closely with Anton and how he transforms his patients’ health and well-being. We use me as the case study in this one and it was eye-opening to get the results back from some of the tests I did (particularly finding out that my biological age is 29 which isn’t bad for a 40-something guy). And there were plenty of other fascinating insights I found out about which I’ve been able to integrate into my daily routine. Anton treats those with complex chronic conditions and those who wish to optimise sports performance whilst maintaining health & wellness using his research skills and experience to incorporate cutting-edge research findings in both health and exercise physiology. Anton was previously on the show in episode 68 in case anyone wants to hear a more wide-ranging interview on health and some of the key lifestyle factors for transforming it, the latest tech you can use to improve your health as well as what an ideal day looks like to turn around your metabolic health. 00:00 - Introduction and overview 10:35 - Cell Blueprint 16:08 - Cell Blueprint questionnaire 23:08 - Blood Smart age 32:35 - Blood results 46:36 - Forecasting 50:22 - Scientific-based detox 1:01:33 - Lifestyle changes 1:02:37 - Continuous glucose monitor 1:05:25 - Help with sleep and anxiety 1:09:58 - Exercise snacks 1:21:03 - 5-minute yoga flow 1:24:21 - The pursuit of less and habit staking 1:29:20 - Benefits of working with a functional medicine doctor 1:35:15 - Track your diet, exercise, and health data with Cronometer 1:42:28 - Anton’s no.1 health tip 1:42:40 - Working with Anton Show notesEpisode 68 Anton Krige Bloodsmart Book - Body by Science by Doug McGuff 5 Minute Flow - Max Shank Book - The Disciplined Pursuit of Less by Greg McKeown Book - Atomic Habits by James Clear Continuous Glucose Monitoring - 14 day free trail Developing healthy habits with Cronometer Book - Wired to Eat by Robb Wolf Working with Anton The immune system is the central pillar of health, the body’s defence system against external and internal disrupting factors (e.g. pathogens, harmful substances, cancer cells). Modern lifestyle factors, environmental factors and genetics amount to the set of causes that lead to immune dysregulation, the underlying cause of many of today’s health conditions: chronic infections, allergies, autoimmune diseases, chronic inflammatory diseases or cancer can all be traced back to an immune imbalance.
This is where micro-immunotherapy comes into play. Also known as low-dose immunotherapy, micro-immunotherapy is a diagnostic and therapeutic approach centred on the assessment and subsequent regulation of the immune system as part of an integrated treatment strategy aimed at training immunity back to its optimal natural function. On the diagnostic level, micro-immunotherapy provides health professionals with various immune monitoring tools to determine the status of the immune system and its responsiveness. Differential blood test, lymphocyte typing (fine-tuned assessment of the cellular immune status), serum protein profile and inflammation profile, serologies as well as HLA-typings allow for precise and comprehensive diagnostics. Thereupon, drawing from the diagnostic results, a suitable and tailored treatment plan can be elaborated so as to optimise host defence against internal and external disrupting factors and restore balance in the organism. As part of an integrated treatment plan, micro-immunotherapy provides gentle, targeted and sustainable immune regulation. Through a specific composition of low doses of immune messenger substances (mainly cytokines), micro-immunotherapy formulas communicate with the immune system in its own language, without replacing or blocking its functions, to achieve both local and systemic action in a physiological, sequential and coordinated manner. Thereby, the patient’s central pillar of health, immunity, can be steered back to efficiency and proper function. I really enjoyed my conversation on the "Do Good" podcast recently which you can listen to here.
This was my 1st appearance on the Oxygen Addict triathlon podcast discussing Performance & Health in January 2020.
My 2nd appearance on the Oxygen Addict triathlon podcast in April 2020 to discuss how to train safely during the COVID-19 pandemic.
The Institute for Functional Medicine established a task force to produce evidence based suggestions for reducing COVId 19 risk which can be found here.
A well curated site for COVID-19 resources from a functional medicine approach can be found here. Whilst "Long COVID" will have a variety of presentations and contributing root causes in addition to the viral trigger many of these are ideally placed to be approached with a functional medicine framework seeking the individual key root causes and thereby developing an individualised treatment plan. "The functional medicine model of care provides a unique operating system to reverse illness, promote health, and optimize function. ... Objective To assess the association between functional medicine and patient-reported HRQoL using Patient-Reported Outcome Measurement Information System (PROMIS) global health measures.25 Oct 2019"
This is a major & long overdue breakthrough for functional medicine as this report was published in JAMA, the journal of the American Medical Association, and one of the foremost medical journals in the world. This cohort study matched over 7000 patients treated either at the Cleveland Center for Functional Medicine or the Cleveland Clinic family health center. The Cleveland Clinic Center for Functional Medicine has surpassed all expectation since it was established 5 years ago amidst the campus of the word renowned Cleveland Clinic academic center. The related article in the Cleveland Press is worth a read. They saw over 27 000 patients last year from 900 in the 1st year & have expanded to 3 locations on the campus with other US academic centers looking to copy the model. With high profile on this campus incorporation of the functional medicine clinical model within medical schools as the only feasible way to stem the tsunami of chronic disease is now inevitable. Other developed countries are sure to follow with hopefully the UK next in the wake. This approach incorporates the best of everything in medicine: a strong evidence base rooted in the basic sciences, seeking the root causes rather than symptom treatment only, combining clinical wisdom and the ultimate in patient centered care. It is the truest form of personalised and precision medicine talked about in mainstream medicine. Reference: Beidelschies M, Alejandro-Rodriguez M, Ji X, Lapin B, Hanaway P, Rothberg MB. Association of the Functional Medicine Model of Care With Patient-Reported Health-Related Quality-of-Life Outcomes. JAMA Netw Open. 2019;2(10):e1914017. doi: https://doi.org/10.1001/jamanetworkopen.2019.14017 |
AuthorDr Anton Krige Archives
March 2025
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